Yoga for Beginners

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Yoga for Beginners

April 19, 2023 @ 7:00 am - 8:00 am CDT

The focus will be on relaxation, proper alignment, connecting to your breath, and full body awareness. This class will be a mixture of seated and standing poses, along with gentle movement throughout. Breathwork, guidance, and modifications will all be offered throughout the class as well. This beginner class is suitable for any level and will be a very safe and comfortable practice for anyone to try.

Instructor: Johanna Czarnecki, Four Wings Wellness

Register Here.

Details

Date:
April 19, 2023
Time:
7:00 am - 8:00 am CDT
Website:
https://www.eventbrite.com/e/yoga-for-beginners-tickets-590251697717

Venue

Kacmarcik Center for Human Performance HQ
885 Badger Circle
Grafton, WI 53204 United States
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Phone
414-262-5555
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