Grow with purpose. Lead with impact. Thrive together.
At the Kacmarcik Center for Human Performance, we believe growth begins with people. Through learning experiences that elevate performance and enhance well-being, we empower individuals and teams to become their best — at work and beyond.
Whether you’re building leadership skills, striving for balance, or creating deeper community connections, our holistic approach supports every step of your journey.
Event Spotlight
Mat Pilates
July 9 @ 12:00 pm - 12:45 pm CDT
Ready to move, lengthen, and strengthen in a fresh new way? This fun and welcoming Pilates class is the perfect chance to discover how good your body can feel! Build flexibility, connect deeply to your core, and boost your energy as we flow through standing, kneeling, seated, and ...
Understanding Arthritis
July 14 @ 12:00 pm - 12:45 pm CDT
Do you have aches and pains that come with creaky joints and age? Come meet Elizabeth Kremer, Doctor of Physical Therapy, and learn about what arthritis is, what you can do slow its progression, decrease your pain, and improve your functional mobility to live your best life.
Traditional Hatha Yoga
July 21 @ 12:00 pm - 1:00 pm CDT
All are welcome, no experience necessary! Traditional Hatha Yoga is broad term encompassing physical practices of yoga, emphasizing postures, breathing techniques and meditation. It aims to balance active and calming energies within the body. Hatha is considered a practice of self-transformation using postures and breathing to focus the ...
Avoid Common Scams & Fraud
July 21 @ 1:30 pm - 2:30 pm CDT
Common Scams and Fraud Every year, over $1 trillion is lost globally to scams and fraud, impacting individuals, families, and businesses alike. Scammers are constantly evolving their tactics, and anyone can be a target— regardless of age, background, or income level. Staying informed is the first line of ...
Mat Pilates
July 23 @ 12:00 pm - 12:45 pm CDT
Ready to move, lengthen, and strengthen in a fresh new way? This fun and welcoming Pilates class is the perfect chance to discover how good your body can feel! Build flexibility, connect deeply to your core, and boost your energy as we flow through standing, kneeling, seated, and ...
Traditional Hatha Yoga
July 28 @ 12:00 pm - 1:00 pm CDT
All are welcome, no experience necessary! Traditional Hatha Yoga is broad term encompassing physical practices of yoga, emphasizing postures, breathing techniques and meditation. It aims to balance active and calming energies within the body. Hatha is considered a practice of self-transformation using postures and breathing to focus the ...
Versiti Blood Drive
June 30 @ 10:30 am - 3:30 pm CDT
Join the Kacmarcik Center and Versiti for a Blood Drive! Donate blood and help save lives. Sign up via the link below to secure your donation time-slot. As a THANK YOU for donating blood leading up to the July 4 th Holiday, each attempting donor with a valid email ...
Quality Sleep for Better Health
June 25 @ 12:00 pm - 1:00 pm CDT
Learn how quality sleep supports both physical and mental well-being while helping reduce stress and anxiety. This session will cover practical lifestyle habits, relaxation techniques, and bedtime routines to improve your sleep quality.
