Mat Pilates

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Mat Pilates

April 20, 2023 @ 1:00 pm - 2:00 pm CDT

Pilates is a form of low impact exercise that focuses on full body alignment. It targets, lengthens, and
strengthens the tiny muscles you may not use regularly. This beginner friendly mat Pilates session is safe
for any level or any age, as modifications will be provided. It is great for anyone looking to get a full body
workout, improve posture, alleviate stress, prevent injury, or learn how to practice mind-body
alignment.

Instructor: Ellen Gutierrez, Club Pilates

Register Here.

Details

Date:
April 20, 2023
Time:
1:00 pm - 2:00 pm CDT
Website:
https://www.eventbrite.com/e/mat-pilates-tickets-591705175107

Venue

Kacmarcik Center for Human Performance HQ
885 Badger Circle
Grafton, WI 53204 United States
+ Google Map
Phone
414-262-5555
View Venue Website